Organic Certified Healthy for Us and the Planet
Organic Certified produce is better for your health and the environment. Here is the food “dirty dozen” that contain the highest levels of pesticides and other contaminants; 1. Meat 2.Milk 3.Coffee 4.Peaches 5.Apples/nectarines 6.Sweet Bell Peppers 7.Celery 9.Strawberries 10.Lettuce 11.Grapes 12.Potatoes/Tomatoes. If going organic is too expensive at least avoid the foods in that list.
